Deepen your practice, refine your teaching, and learn to hold space with presence.
The Embodied Foundations of Yin is a Level 1, 30hr Yin Yoga Teacher Training for yoga teachers, space holders, and dedicated students who want to explore the deeper layers of Yin Yoga through the body, not just the mind.
Held over three days at Hum Yoga & Pilates in Dromana, this training offers a grounded foundation in Yin Yoga philosophy, functional anatomy, fascia, meridian theory, nervous system awareness, sequencing, theming, and trauma-informed facilitation.
Yin Yoga is not simply about stretching or stillness. It is a practice of listening. A practice of patience. A practice of meeting the body, mind, and emotional landscape with softness, curiosity, and compassion.
Over the course of this training, you will learn how to guide Yin Yoga classes with confidence, depth, and integrity, while also developing your own relationship with stillness, sensation, silence, and presence.
What You Will Receive
- 30 hours of Yoga Alliance Continuing Education (YACEP)
Pricing
- Early Bird: £525 (available until August 15, 2026)
- Regular Price: £575
- Combined Yin & Sound: £720 — message via WhatsApp to book Yin + Sound
- Non-Refundable Deposit: £255