About Mikey
Punk
roots
yogic wisdom
Mikey is an E-RYT 500+ yoga teacher, breathwork facilitator, sound healing practitioner, and former touring musician with extensive international teaching experience.
His work spans Yin, Ashtanga, Vinyasa, Power Yoga, breathwork, meditation, and sound, blending functional anatomy, Traditional Chinese Medicine, nervous system awareness, yogic philosophy, and trauma-informed facilitation.
Through trainings, retreats, mentorships, workshops, and immersive experiences, Mikey creates grounded, deeply felt spaces that support greater embodiment, self-awareness, and authenticity.
30+
RETREATS+TRAININGS LED