About Mikey
Punk
roots
yogic wisdom
Mikey is an E-RYT 500+ yoga teacher based in Ubud, Bali.
He is a breathwork facilitator, sound healing practitioner, and former
touring musician with extensive international teaching experience.
His work spans Yin, Ashtanga, Vinyasa, Power Yoga , breathwork, meditation, and sound healing, blending
functional anatomy, Traditional Chinese Medicine, nervous system awareness, yogic philosophy, and
trauma-informed facilitation.
Through trainings, retreats, mentorships, workshops, and immersive experiences, Mikey creates grounded, deeply felt spaces that support greater embodiment, self-awareness, and authenticity.
500+hr
ERYT CERTIFIED
30+
RETREATS +
TRAININGS LED
TRAININGS LED
15+
COUNTRIES
How Mikey Teaches
Teaching Philosophy
- Yin Yoga : Long-held, meridian-based postures that work fascia and connective tissue, paired with Traditional Chinese Medicine theory.
- Ashtanga & Vinyasa : Breath-linked, sequential movement built on functional anatomy and steady structure.
- Power Yoga : Strength-driven flow for building heat, stamina, and focus.
- Breathwork : Nervous-system-aware breathing practices to regulate, release, and ground.
- Sound Healing : Vibrational practices using instruments and voice to support deep rest and integration.
- Trauma-Informed Facilitation : Space-holding that centers consent, choice, and nervous system safety.
Ready to go deeper?
Train, flow
and reconnect
Explore upcoming trainings and retreats, or apply for 1:1 mentorship.